Staying Mouth Healthy During Pregnancy, Part I

Gum Disease is a risk during pregnancy.

Pregnancy and awaiting the arrival of your baby can be an exciting time, but it can wreak havoc on your oral health. Your body goes through many hormonal changes, as well as physical changes that could affect the health of your mouth more than you may realize.

Gum Disease

The largest risk to your mouth during your pregnancy is the risk of gingivitis and gum (periodontal) disease. The hormones that are created to keep your baby safe can put you at higher risk for pregnancy- induced gingivitis.   If you don’t already have gum disease, this condition is usually   temporary, and usually appears between the second to eighth month of pregnancy. Keep up with your home care by brushing at least twice a day and flossing daily, as well as getting your professional cleanings. There has been some studies linking gum disease to premature births, so speak to your dentist about what you can do to if you have gum disease and reducing your risk of complications.  

Need to Schedule Your Next Cleaning in Beverly Hills?

Call us today at (310) 894-8301 for your complimentary and individualized consultation.

Floss Your Way To Better Health!

Floss Once A Day!

Dr. Giri Palani follows the ADA recommendations that you floss your teeth at least once per day. Whether you choose to make this a part of your morning or evening routine is up to you; it is how you floss that is important.

The Importance of Flossing

Flossing is the only way to get the debris that settles between your teeth as well as any bacteria. If food is left to settle, it turns into plaque and is a job that only your dentist can handle. Even extreme amounts of brushing your teeth will not effectively get rid of all of the debris between your teeth, which is why flossing is so important.

Choose Your Favorites

There is no hard and fast rule about the type of floss that you must use; whatever feels good to you is what you will be the most likely to use on a daily basis. You can choose between waxed and unwaxed floss and various interdental cleaners to get in between your teeth. The interdental cleaners can be brushes or sticks that easily get between your teeth.

Look for the ADA Seal

The best products to purchase are those that have the ADA seal on them. These products tend to be safer to use in your mouth as well as the most effective at removing debris, bacteria and plaque. Each product will have a reason for the ADA seal, which will help you decide which product you are most comfortable using with your daily brushing and flossing routine. 

For more dental health information, and information on cosmetic dentistry in Beverly Hills, visit our website at www.cosmetic-dentistry-beverly-hills.com.

Chewing Gum = Healthy Mouth!

If you like to chew gum, you might be happy to hear that chewing sugarless gum can be good for your oral health. It is important to know the facts when it comes to chewing gum, however, because not all gum is created equal. In order to receive the oral health benefits, the gum should be both sugarless and approved by the ADA as is signified on the packaging. Another great benefit of gum that has xylitol added is that it can help prevent cavities as well.

How is Gum Good for you?

Research shows that chewing sugarless gum for 20 minutes after your meal can help to prevent tooth decay. This is possible because of the increase in the production of saliva that gum produces. The more saliva that is in your mouth, the more food residue and bacteria that gets washed away, instead of staying on your teeth and causing tooth decay. In addition, it helps to remove the acids that are on your teeth as a result of eating acidic foods. Too much acid can cause the enamel on your teeth to break down, which is another culprit in tooth decay as well as sensitive teeth.

Brushing is Still Necessary

Even though chewing sugarless gum is good for you, it does not mean that you do not need to brush and floss. You should still be brushing your teeth at least twice per day and flossing at least once. This will help ensure food particles and bacteria that are stuck between your teeth and in hard to reach places are removed, reducing the risk of tooth decay. 

For more dental health information, visit our website at DrPalani.com today!

Eating Disorders Can Harm Oral Health

The dangers of eating disorders are fairly widely known, but one aspect that is not as well-known is its danger to a person’s oral health. Dental health is highly dependent on the nutrition that the body receives. When a person suffers from an eating disorder, they are not providing their body with the required nutrients, which could result in swollen or bleeding gums, dry gums as a result of a lack of saliva being produced and damaged tooth enamel as a result of chronic vomiting.

It does not matter if you suffer from anorexia or bulimia; your teeth are at risk. In addition to talking to your doctor in order to get help to overcome the disorder, you need to stay in close contact with your Beverly Hills dentist and it is vital that you practice proper oral health. On a regular basis you should be:

• Practicing proper brushing techniques at least twice per day. This includes brushing all areas of your teeth and replacing your brush every couple of months.
• Flossing at least once per day in order to rid your teeth of harmful bacteria that the toothbrush cannot eliminate.
• Rinsing your mouth with baking soda and water after vomiting in order to neutralize the acid from the vomit.

Be sure to maintain your regular dental appointments. In general, you should see Dr. Giri Palani once every six months, but if you are suffering from additional dental problems as a result of your disorder, it is essential to see him more often. 

Can Poor Oral Health Contribute to Dementia?

Protect Your Mind - Brush & Floss!

Dental researchers have determined a relationship between oral health habits and dementia. According to a University of California study, oral health habits may affect whether a person develops dementia later in life. Researchers measured oral health habits of residents of a Laguna Hills, CA retirement community between 1992 and 2010. They followed 5,468 adults with no previous diagnosis of dementia age and a median age of 81 and determined that participants who reported brushing their teeth less than once per day had up to a 65 percent greater risk of developing dementia than those who brushed three times daily.

Research has already shown a relationship between periodontal disease, heart disease, and diabetes. More and more we are learning that oral health is necessary for overall health and wellness. Dr. Giri Palani recommends a twice yearly professional cleaning and exam to ensure that you are maintaining your oral health. For our patients who have periodontal disease, we may recommend up to four visits per year to keep your dental disease in check.

For more information about your oral health, please visit our website at www.cosmetic-dentistry-beverly-hills.com or call us at (310) 547-1128.

What is Gingivitis?

Prevent Gingivitis -
Keep Your Beautiful Smile!

Gum disease starts with gingivitis; an inflammation of the gums (gingiva). It occurs when bacteria creates plaque and the plaque develops under the gumline on the roots of the teeth. If left untreated, gingivitis can progress into the more serious periodontitis which can eventually lead to a loss of teeth.

Patients with gingivitis will have red and puffy gums, and they generally will bleed during brushing and dental exams. Many times gingivitis can be treated simply with better oral hygiene - longer and more frequent brushing and daily flossing. Signs and symptoms of gingivitis may include:

1 - Bright red or purple gums

2 - Tender or painful gums

3 - Gums that bleed easily when brushing or flossing

4 - Bad Breath (halitosis)

5 - Inflamed gums

6 - Gums that are receding or soft

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Dr. Giri Palani and his hygienist check for symptoms of gingivitis at your regular cleaning and exams, and will remove any buildup of calculus (hardened plaque) around the gumline so that gums can remain healthy. It is important to have regular dental checkups to keep dental disease and decay in check and be treated for any initial signs of disease. Learn more about preventive dental care.

To learn more about preventive care and the importance of oral health in creating a beautiful smile, visit our website at www.cosmetic-dentistry-beverly-hills.com or call us at (310) 894-8301 to schedule your dental checkup!

Use Your Dental Insurance Benefits Before They Run Out!

Toward the end of the year, our office typically gets an increase in phone calls from patients looking to schedule an end of year cleaning or restorative appointment and use their insurance benefits before they lapse December 31st.

Many patients sometimes don't realize that they can't carry over benefit maximums from year to year (with limited exceptions - check with your plan administrator to see if your plan qualifies for a rollover.) With premiums increasing in cost from year to year, it's important that you use the monies that you've been allotted - otherwise you've just given the insurance company back a chunk of free cash.

We still have appointments available in our Beverly Hills, CA dental office with Dr. Giri Palani, and we'd love to see you! Please call our office at 310-894-8301 to schedule your appointment before time runs out!

Dental Checkups - More Than A Cleaning: Oral Cancer Screenings

Oral cancer is the largest group of those cancers which fall into the head and neck cancer category. Common names for it include such things as mouth cancer, tongue cancer, tonsil cancer, and throat cancer. Approximately 40,000 people in the US will be newly diagnosed with oral cancer in 2012. Published studies show that currently less than 15% of those who visit a dentist regularly, report having had an oral cancer screening. Historically, the greatest strides in combating most cancers have come from increased awareness and aggressive campaigns directed at early detection.

It is important to realize that a visit to the dentist is no longer about a filling, a crown, or a postponable cleaning, but is actually a matter of life and death. Dental examinations, when properly done and which include a screening for oral cancer, will save lives. Oral cancer screenings are a very important part of the dental visit for the patient. With the advances in modern technology, we are now able to pinpoint the start of a potential problem much earlier in its evolution. The ability to do so is extremely important in being able to treat any issues prior to them becoming a major irreversible problem.

At Dr. Palani's offices in Rancho Palos Verdes and Beverly Hills, CA, the oral cancer screening is often completed with an ultraviolet light or similar device that allows us to view issues that can't always be detected by the human eye under normal conditions.

Certain lifestyle choices can have a great impact on the health of tissues and your overall health in the mouth. If you are a smoker or heavy drinker, make sure to get regular screenings when you visit the Dr. Giri Palani. To learn more about oral cancer and why screening works, click here.

We encourage you to make an appointment today at Total SmileCare in Beverly Hills, CA for your annual dental exam and cleaning, and make sure that you are on the path to wellness. Contact us today for your Oral Cancer Screening!

Holistic Dentistry in Beverly Hills

An important aspect of Dr. Palani's practice is Holistic Dentistry. Dr. Palani's interest in Holistic Dentistry stems from his Indian heritage where using natural remedies and herbal supplements is an important aspect of treating disease and total wellness.

Holistic Dentistry is based on the understanding that the mouth is connected to the rest of the body, and disease in the mouth can affect other body systems. His approach combines western and eastern medical philosophies and focuses on the most harmonious and natural treatments currently available.

The patient's health and safety ALWAYS comes first. The materials used by Dr. Palani are the most biocompatible, and the office is environmentally friendly. His treatment plans can include a package of vitamin complementation, herbal toothpastes and gum conditioners, exercise, co-enzymes, relaxation techniques and behavioral therapy, and nutritional counseling.

For more information about Dr. Palani and his philosophies of care, contact us today at 310-547-1128.