Staying Mouth Healthy During Pregnancy, Part I

Gum Disease is a risk during pregnancy.

Pregnancy and awaiting the arrival of your baby can be an exciting time, but it can wreak havoc on your oral health. Your body goes through many hormonal changes, as well as physical changes that could affect the health of your mouth more than you may realize.

Gum Disease

The largest risk to your mouth during your pregnancy is the risk of gingivitis and gum (periodontal) disease. The hormones that are created to keep your baby safe can put you at higher risk for pregnancy- induced gingivitis.   If you don’t already have gum disease, this condition is usually   temporary, and usually appears between the second to eighth month of pregnancy. Keep up with your home care by brushing at least twice a day and flossing daily, as well as getting your professional cleanings. There has been some studies linking gum disease to premature births, so speak to your dentist about what you can do to if you have gum disease and reducing your risk of complications.  

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Chewing Gum = Healthy Mouth!

If you like to chew gum, you might be happy to hear that chewing sugarless gum can be good for your oral health. It is important to know the facts when it comes to chewing gum, however, because not all gum is created equal. In order to receive the oral health benefits, the gum should be both sugarless and approved by the ADA as is signified on the packaging. Another great benefit of gum that has xylitol added is that it can help prevent cavities as well.

How is Gum Good for you?

Research shows that chewing sugarless gum for 20 minutes after your meal can help to prevent tooth decay. This is possible because of the increase in the production of saliva that gum produces. The more saliva that is in your mouth, the more food residue and bacteria that gets washed away, instead of staying on your teeth and causing tooth decay. In addition, it helps to remove the acids that are on your teeth as a result of eating acidic foods. Too much acid can cause the enamel on your teeth to break down, which is another culprit in tooth decay as well as sensitive teeth.

Brushing is Still Necessary

Even though chewing sugarless gum is good for you, it does not mean that you do not need to brush and floss. You should still be brushing your teeth at least twice per day and flossing at least once. This will help ensure food particles and bacteria that are stuck between your teeth and in hard to reach places are removed, reducing the risk of tooth decay. 

For more dental health information, visit our website at DrPalani.com today!

Eating Disorders Can Harm Oral Health

The dangers of eating disorders are fairly widely known, but one aspect that is not as well-known is its danger to a person’s oral health. Dental health is highly dependent on the nutrition that the body receives. When a person suffers from an eating disorder, they are not providing their body with the required nutrients, which could result in swollen or bleeding gums, dry gums as a result of a lack of saliva being produced and damaged tooth enamel as a result of chronic vomiting.

It does not matter if you suffer from anorexia or bulimia; your teeth are at risk. In addition to talking to your doctor in order to get help to overcome the disorder, you need to stay in close contact with your Beverly Hills dentist and it is vital that you practice proper oral health. On a regular basis you should be:

• Practicing proper brushing techniques at least twice per day. This includes brushing all areas of your teeth and replacing your brush every couple of months.
• Flossing at least once per day in order to rid your teeth of harmful bacteria that the toothbrush cannot eliminate.
• Rinsing your mouth with baking soda and water after vomiting in order to neutralize the acid from the vomit.

Be sure to maintain your regular dental appointments. In general, you should see Dr. Giri Palani once every six months, but if you are suffering from additional dental problems as a result of your disorder, it is essential to see him more often. 

The Sugar Remains!

Consider how the food you eat
affects your dental health!

If you believe that frozen yogurt is better for your health than ice-cream, you may want to think again! While frozen yogurt may be healthier for your diet, it is not good for your teeth. Frozen yogurt contains a variety of sugars that can lead to tooth decay.

Contained within the ingredients of frozen yogurt resides evaporated cane juice. Evaporated cane juice is another form of sugar, and should never be referred to as a "healthy" sugar. Both contain molasses, but evaporated cane juice has a somewhat lower percentage.

Regardless of the types of sugar you eat, when you consume food containing sugar you are putting yourself at risk of getting cavities. Sugar is a leading contributor to dental decay which can lead to other dental diseases. Don't feel like you need to eliminate frozen yogurt all together, but realize that the "health benefits" of frozen yogurt also include risks to your dental health.

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Have you scheduled your next dental cleaning? Visit our exceptional dental office in Beverly Hills, CA. Call Total SmileCare at (310) 894-8301 today and visit Dr. Giri Palani, your cosmetic dental expert.